Blog of a Yoga Hippy

This is the first blog of my entire life, actually its the first time I have written, typed of expressed publicly my thoughts but, hear I am on this computer typing away knowing full well that I have atrocious punctuation and grammar.

Well so you know I am currently no age and teach yoga and specifically Yin Yoga, I am passionate about peace, harmony, and the feminine soul and am 100% positive that I am a very biased mother of 5 children, 1- 18yr old , then 5,4,3,and 9 mths and am I really sure that I will never have another child….no way as they are so cute and sweet that I can excuse the temper tantrums especially when they say “hug mummy” when they know that they are in trouble.

I have been told I can sound like am giving a lecture and as I am typing instead of speaking I guess you all have escaped this problem. I do occasionally have alot to say depending on whats happening or not at the same time I can also go MIA for an extended period….life is not always that exciting.

So write now I am finishing my level 2 teacher training and am a qualified Yin Yoga level 1 yoga teacher ( certified) I have been practicing for over 25+ years and was trained whilst I was young long before paper certifications where needed. yoga has helped me in the birthing of all 5 of my children along with physical injuries that life has given me ( stupidity).

I am not a vegan but am a vegetarian that listens to my body as to what it needs. I also have to say I do not impose my vegetarianism on my family I believe that every ones body is different and what works for me doesn’t mean it will work for you. We all have different body types physical differences and energy requirement and I am not a medical or Ayuvendic practitioner and therefore have no rights to force my eating on others. Equally I am a vegetarian due to medical reasons as well as choice ( crohns sufferer) meat and gluten have never agreed with me since I was 12.

I wish this to be a great place for people to enjoy and ask questions or comment freely on subjects we speak about. This is a place for everyone to feel accepted for who they are and not critiqued for what they appear to others not to do correctly. This is a site that is for nurturing and caring for each other.

so If you can get past the bad grammar, atrocious punctuation and the lack of occasional spelling mistakes also the times when I do the MIA thing then you will see that what I have written is from the heart and a passion for family,  yoga and meditation the practice that helps make our lives infinitely more spiritual and creates a nurturing environment for ourselves and family members. Om Shanti

Love ‘n’ Light

Namaste.

Amrita Sundri

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