Blog of a Yoga Hippy

Enjoy a caring and nurturing chat with Amrita Sundri, yoga teacher, Yin Specialist, crystal healer, mother, wife, friend. Namaste.

Yoga, Fitness & Life

Simple, real person on lifes journey with #yoga #meditation #fitness and #family

When your taught by the DIVINE mother 

There are those that learn from books, visually, vocally and spiritual. Then there are the times when all that is put aside and you find someone who has been given the information from the highest spiritual mother this is the divine, the best teacher and guide in the universe.  I was outside in a rain…

Find yourself with meditation

Meditation is not as hard as some make it sound, in fact it is one of the easiest things in the world to do.  STEP 1. Turn off phones, television, computers, iPads, iPods, etc ( oh wow can you hear that, it’s called silence )  Step 2, find a place that you can be comfortable,…

Relax, have patience and respect for life

There is very few rules that are real must in life but the few really important ones are respect, love and patience. When you have these you are ready to have a fulfilled life

8 limbs of Yoga

Anyone who does yoga probably already knows that there are 8 limbs of yoga, but does everyone understand what they are and what they mean? Like everything in life there are codes, well the 8 limbs are what yogis call the codes of life. Firstly we have the Yamas. These are what I call the…

Children and yoga

Children can make your yoga practice an absolute laugh, they have their own styles and as long as you take the boss out of yourself you will find that this is a wonderful way to release your inner child. Your inner child will help you to be freer and add a freshness to your practice…

Merry Christmas 🎄 

There is nothing better that having a beautiful Christmas, wether alone or with people it is a great time to get in touch with the genuine authentic you.  I want to wish everyone out there a massive merry Christmas filled with amazing amounts of love and light. Thanks to you all for the blessings of…

It’s NOT ok to suffer

Ahimsa, this is the code that all yogis, Buddhist and Hindus live by this means that you do know harm to yourself or anyone else.  Unfortunately, there are a lot of people in his world that do not live by this code and therefore believe it is ok for them to belittle, and verbally if…

When the vibrations align 🕉☮️

Vibrations are a high part of our lives wether we realise or not, they help us to cope make us secure in ourselves and are the essence of our true natures, when out of alignment they make us suffer with anxiety, stress and a feeling of hopelessness we become unable to cope with our daily…

Yoga hippy beach paradise 

I am definitely the beach loving Yoga Hippy, when you can wake up and have the wonderful view of the beach outside your balcony doors, hear the sound all night feel that gorgeous sea breeze. It doesn’t get much better. Don’t get me wrong I LOVE where I live and work but the softness of…

Novembers 2016 yoga day

It was a fantastic day at the November 2016 yoga and meditation day. We had a fabulous Yin Yoga session followed by a wonderful morning tea of fresh seasonal fruit and a wonderful orange tea cake then a lovely Hatha flow yoga session to fire up our digestion. After a gorgeous lunch ( with a…